If you are struggling with an alcohol or drug addiction, treatment centers are ready to help you get on track for recovery. Addiction therapy programs in Lakewood will provide all the vital processes to healing.
There are a lot of false assumptions surrounding addiction. Some people assume that it is an issue of willpower alone while others believe that addicts are immoral. However, according to the ASAM, addiction is a chronic disease of the brain. Like any other chronic condition, it requires medical care and drug addiction intervention in Lakewood to overcome.
The NIH considers addiction treatment a continual process during which modification and reevaluation are critical. Addiction therapy programs in Lakewood serve as an excellent starting point. They can help you avoid cravings and triggers that may lead to relapse in the future and equip you with the tools you need to achieve long-term sobriety. The most commonly abused substances in the U.S include the following:
What is Addiction Therapy and How Does It Work?
Therapy programs for drug and alcohol addiction play a critical role in the treatment phase of recovery. They are typically available through rehabilitation programs and may be individualized to each patient's needs. Most facilities offer a variety of different therapeutic methodologies. However, the following are most common:
Group therapy: Group therapy offers a safe space for patients to socialize, share experiences and develop coping strategies. It encourages productive conversations among patients that help individuals work through challenging situations or feelings.
Individual counseling: This type of one-on-one approach offers private time with a counselor who is available to help you work through any issues you may be facing. It also focuses on exploring healthy coping strategies. Our relapse prevention programs in Lakewood offer these coping tools to addicts so that they can identify triggers and beat cravings. Without utilizing these coping skills when dealing with real-life (sometimes stressful) situations, an addict will likely relapse.
In addition to group and individual therapy, alternative programs are becoming increasingly popular. Some of the most common options for addiction therapy programs in Lakewood include art and music therapy, animal-assisted therapy and biofeedback. While each one offers its own unique approach, they essentially provide a fun and creative way for patients to enhance their recovery experience. Many of these therapies also help patients develop new interests and hobbies that serve as coping mechanisms following rehabilitation. This is one of the many reasons why it is important to maintain an open mindset during treatment and be willing to try different approaches.
Therapy tends to be most commonly available through inpatient rehabilitation programs which require patients to live on-site for a short duration of time. Once you complete treatment, the next step is aftercare. This process can be different for everyone. For example, individuals with long-term addictions may choose to participate in outpatient rehabilitation as a means of maintaining their progress while others feel comfortable with community-based programs alone. Outpatient care provides many of the same services and support found in residential programs but at a lesser extent.
Community-based groups such as Alcoholics Anonymous, Narcotics Anonymous and SMART Recovery are invaluable to the maintenance phase of recovery. They offer convenient meeting time frames so you can maintain support while transitioning back into your normal routine. All of these options focus on different issues but share a common goal of relapse prevention and making community-based support attainable for all. Meetings are free and tend to be donation-based. You may choose to attend meetings on a daily, weekly or even monthly basis. It is up to you to determine how much support you need to stay on track.
Ongoing therapy is also utilized during aftercare. Many people continue to see their one-on-one counselor for help working through everyday problems and experiences. Typically, the rate at which services are provided is reduced to slowly fade out the need for them. Recovery is a lifelong pursuit. You may find that you benefit from receiving services for much longer or shorter than other people. It is important to focus on what makes you feel most comfortable and capable of maintaining sobriety.
If you or someone you love is living with an alcohol or drug addiction, you feel stuck in the destructive cycle of addiction. However, you don't need to go it alone. Treatment centers in Lakewood are ready to help you through every step of the recovery process. Reclaim your life from addiction by contacting us today at (720) 903-4701.